What is Women’s Health Myofascial Release (WHMR)?
This session is a combination of physical and energetic tools designed to assess and then restore balance to the pelvic space. I also offer Breast Care as an optional treatment in tandem or as a focused session. You don’t need to have anything specific happening to benefit from this work. “Without awareness there is no choice.”

The pelvic region is a very special place that holds our creative power. Having a neutral presence with you to explore and hold space is invaluable. A session depends on the comfort and needs of the individual.

There is an external and/or internal exploration while working with breath and visualization.

What effects will I notice after a WHMR session?
Recipients describe immediate effects of a new internal awareness and sense of well-being in the core. The pelvis serves a person in many ways and yet receives little direct care.

People also describe feeling more relaxed and centered, a greater sense of support, and increased strength in their pelvic muscles.

On a clinical level, the internal massage increases blood and energy flow, revitalizing the root and enhancing overall pelvic health. Releasing any stored emotion or congestion in the area can be redirected to supporting a person with their creative pursuits and greater self-awareness.

What types of pelvic symptoms may be addressed by WHMR?
Any pelvic imbalance is addressed by hands-on pelvic care: urinary leakage, uterine prolapse, pelvic heaviness or instability, pelvic muscle weakness, pelvic pain, and pain with intercourse. Recipients have also sought treatment (in conjunction with a counselor) to recover their body from sexual abuse.

Additionally, people have received pelvic work while receiving other treatments such as for fertility or cancer support. We tend to hold a lot of energy in the pelvic region that can often become congested and create stagnation, not just on a physical level but also on a creative and relational level. All people deserve this kind of health care.

Do I need to have symptoms to benefit from WHMR?
Whether you are suffering from pelvic symptoms or simply want to connect more deeply with your root, Women’s Health Myofascial Release is greatly supportive to your vitality. People also benefit from receiving annual pelvic tune-ups as a part of their general wellness plan or when preparing for pregnancy. There are so many benefits to receiving this care, it is a nurturing offering for a part of the body that deserves more attention.

There is so much to be gained from this work, you really don’t need to have a specific reason other than to get to know your body and understand how you can relate to your pelvis and breasts in a more compassionate and loving way.

*Please feel free to reach out for any additional questions.

Aimee’s Education:

Holistic Pelvic Care TM 2017 – Tami Lynn Kent, PT

Healing the Root 2020 – Kathryn Kloos, ND, LMT

VITA Coaching Certification 2021 – Layla Martin

Unwinding & Fascial Pelvis 2022 (MFR) – John Barnes, PT

Women’s Health Seminar 2023 (MFR) – John Barnes, PT

Flourish Women’s Health Specialist Certification (in progress) 2023 – Dagmar Kahn